Pilates
Come take thoughtfully programmed Pilates mat or reformer group classes or private lessons with me. My years of experience as a registered nurse and public health professional inform my approach to teaching, making it accessible and effective for meeting your personal mobility and wellness goals.
Please refer to the calendar below for group class schedule and booking.
If you are interested in working with me one-on-one in a private session please visit my Momence page for pricing and availability.
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer Community Class
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students. Sliding scale $5-$50, all proceeds will be donated to Sammie’s Friends.
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Mat
An all levels mat class designed to help you build core strength, cultivate mind and body connection, and improve mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Mat
An all levels mat class designed to help you build core strength, cultivate mind and body connection, and improve mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer Community Class
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students. Sliding scale $5-$50, all proceeds will be donated to Sammie’s Friends.
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Mat
An all levels mat class designed to help you build core strength, cultivate mind and body connection, and improve mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Mat
An all levels mat class designed to help you build core strength, cultivate mind and body connection, and improve mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
Reformer Community Class
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students. Sliding scale $5-$50, all proceeds will be donated to Sammie’s Friends.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer Basics
A beginner-friendly reformer class designed to help you learn the basics, build strength, improve posture, and feel more confident on the reformer. Perfect for beginners or those getting back into Pilates. Class size limited to three students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer Basics
A beginner-friendly reformer class designed to help you learn the basics, build strength, improve posture, and feel more confident on the reformer. Perfect for beginners or those getting back into Pilates. Class size limited to three students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer I/II
This class focuses on fundamental skills such as breathing, core connection, and mobility. I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to six students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
Reformer Basics
A beginner-friendly reformer class designed to help you learn the basics, build strength, improve posture, and feel more confident on the reformer. Perfect for beginners or those getting back into Pilates. Class size limited to three students.
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!
All Levels Reformer
All levels welcome! I take a layered approach, starting with basic movements and offering progressions to meet each student’s level. Class size limited to three students.
Book your spot!